POSTURE – Tips For Social Dance

Posture is very important.

Working on your posture will enhance your whole experience of the dance. In order to connect well in an embrace so that your partner feels comfortable, to execute variety of sequences with ease, or to own the integrity of the dance, a better posture is key. Straight spine, head level, chest lifted, core strong, relaxed, and confident. Not only does it please the eye, you won’t end up kicking your partner in the shins, stepping on their toes, or breaking their back. This will likely decrease the chances of people running away to avoid dancing with you.


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